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I am not as good as I should be, I am not as good as I could be, but THANK GOD I am better than I used to be!

My 2011 Dream..



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New Year, new journey, new memories and i can't wait!

wishing all my family and friends a new year filled with health, wealth,  peace and happiness.  Happy New year to you all :-)l

Cannot wait to see what 2011 brings!!!

I hope in the new year I can learn to have more patience, not worry as much, pray more and learn that anything is possible. more focus in my career...

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Christmas 2010.

wahhh Thanks God.. 4 days after Christmas.. I am having wonderful Christmas this year....
happy family gather on Christmas Eve but sad my 2 lil Bro Shary and Editson is not here... but don't worry bro.. Bapa was prayed for both of you before Dinner.. :D
Alamak forgot to take some pic during Chrismas Eve Diner.. everyone was buzy ... my dad buzy kemas2 rumah.. my bro pasang the lights and candle @Grotto.. mr, my mum, my sis and my sister in law buzy @kitchen... i bake the coklate moist cake , make some pudding  and corn soup + seafood.. my mum.. yeahh.. cook the Roosted Chicken, my sis in low cook the fish.. wahhh.. siok oo that time.. mcm mau revine balik that time...


 my Beloved Dad n my lil Sis...

 Me.. hahhaha


My lil Sis yang suka begambar...


25 Dec 2010.. went to attend Chistmas Mass... 











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Home Sweet Home

Yeahhh.. lastly got holiday (holiday kunun padahal 1 hari jak)...

hehhehe.. teda pa.. mau balik kampung ne hari.. malam ne pasti dapat makan masakan my mum..
my mum called... hari ne balik mau decorate chrismas tree.. yeahuu... :D

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Advent Season Liao... \(^^,)/


Advent comes from the Latin adventus, meaning 'coming.'
The importance of the Advent season remains to focus on the coming of our Lord. So, this is the time we preparing ourself for His second coming.

On one hand, the faithful reflect back and are encouraged to celebrate the anniversary of the Lord's first coming into this world. We ponder again the great mystery of the incarnation when our Lord humbled Himself, taking on our humanity, and entered our time and space to free us from sin. On the other hand, we recall in the Creed that our Lord will come again to judge the living and the dead and that we must be ready to meet Him.

A good, pious way to help us in our Advent preparation has been the use of the Advent wreathe. The wreathe is a circle, which has no beginning or end: So we call to mind how our lives, here and now, participate in the eternity of God's plan of salvation and how we hope to share eternal life in the Kingdom of Heaven. The wreathe is made of fresh plant material, because Christ came to give us new life through His passion, death, and resurrection. Three candles are purple, symbolizing penance, preparation, and sacrifice; the pink candle symbolizes the same but highlights the third Sunday of Advent, Gaudete Sunday, when we rejoice because our preparation is now half-way finished.


The light represents Christ, who entered this world to scatter the darkness of evil and show us the way of righteousness. The progression of lighting candles shows our increasing readiness to meet our Lord.

In all, during Advent we strive to fulfill the opening prayer for the Mass of the First Sunday of Advent:

'Father in Heaven, ... increase our longing for Christ our Savior and give us the strength to grow in love, that the dawn of His coming may find us rejoicing in His presence and welcoming the light of His truth.'
AMEN


This is one of my favorite Advent Hymn..
O Come Divine Messiah

http://www.youtube.com/watch?v=nOIQAICNeIw 


ღ ღ ღ Have a blessed Holy Advent to all Christians ღ ღ ღ

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Let us Learn About Disease...

Penyakit ne.. common diasese d Malaysia.. bila Dr telah mengesahkaan diagnosis ini.. biasa orang akan cakap 'ala.. besa la sudah tua.. semua penyakit pun datang '.
Bukan semua penyakit datang di hari tua.. muda- muda pun kalau tidak mengambil tahu tentang jagaan kesihatan... tidak mustahil akan mendapat penyakit ini.... jeng jeng.. penyakit yang di maksudkan adalah... Hypertensive Emergencies... last week, 1 of my patient newly diagnosed Hypertensive Emergencies.. She is very shock, why she got this disease even she is still young (28).




Hypertensive Emergencies 


A hypertensive emergency is severe hypertension with acute impairment of an organ system (especially the central nervous system, cardiovascular system and/or the renal system) and the possibility of irreversible organ-damage. In case of a hypertensive emergency, the blood pressure should be substantially lowered over minutes to hours with an antihypertensive agent.

During a hypertensive emergency uncontrolled BPs lead to progressive or impending end-organ dysfunction; therefore, it is important to lower the BP aggressively. Acute end-organ damage may occur including neurological, cardiovascular and other. Some examples of neurological damage include hypertensive encephalopathy, cerebral vascular accident/cerebral infarction, subarachnoid hemorrhage, and intracranial hemorrhage. Cardiovascular damages include myocardial ischemia/infarction, acute left ventricular dysfunction, acute pulmonary edema, and aortic dissection. Other end-organ damage include acute renal failure or insufficiency, retinopathy, eclampsia, and microangiopathic hemolytic anemia.Also, severe blood pressure leads to problems in the eye such as retinopathy or damage to the blood vessels in the eye.
It is also important that the blood pressure is lowered not too abruptly, but smoothly. The initial goal in hypertensive emergencies is to reduce the pressure by no more than 25% (within minutes to 1 or 2 hours) and then toward a level of 160/100 mm Hg within 2–6 hours. Excessive reductions in pressure may precipitate coronary, cerebral, or renal ischemia. The diagnosis of a hypertensive emergency is not only based on the absolute level of blood pressure, but also on the individual regular level of blood pressure before the hypertensive crisis. Individuals with a history of chronic hypertension may not tolerate a "normal" blood pressure.
Several classes of antihypertensive agents are recommended and the choice for the antihypertensive agent depends on the cause for the hypertensive crisis, the severity of elevated blood pressure and the patient's usual blood pressure before the hypertensive crisis. In most cases, the administration of an intravenous sodium nitroprusside injection which has an almost immediate antihypertensive effect is suitable but in many cases not readily available.


ღ ღ ღ  Thats all for today.I'll post new topic depends what happen in my  ward.. ღ ღ ღ


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On this day of your life.. Liliyann

Wealth does not come from your bank account, wealth comes from the depth of your heart....



What you really want is happiness. You might believe that a fat bank account will get you there, but that's false. Happy people are happy rich or poor, unhappy people are unhappy rich or poor. Money simply masks your real being by giving you activities to occupy your mind. Don't fool yourself, recession or not, your true wealth comes from your heart and is always only there




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Diet Oh Diet

My meal last night.. prepared by my house mate Easter Blasius..
she said that this is good for my health.. mmm, Ok so I try.. at first.. yewwww.. she sit beside me than give me emotional support to finnish all that the was prepared for me...hahahaha... At last I can finish that.. yummy.. its so delicious.. To readers.. please try this.. :D 

This is called organic diet  (hehhe.. modified organic diet).The natural and organic food diet is not a temporary fad. It is a lifestyle change that promotes good health and long life. Because the natural and organic food diet is more likely to provide the nutrition your body needs and also has a cleansing effect on your body, it will allow your body to heal itself. By eliminating the foods that introduce or create toxins in your body, and by eating foods that are natural and organic, you will achieve good health... Wowww, believe it or not? hehehe :)



Herbalife Soya shake +  Organic Diet.


Formula 1 Nutritional Shake Mix comes in six mouthwatering flavors, including Cookies ’n Cream and Caffe Late. It’s scientifically formulated to give you the nutrition of a complete meal - satisfying your hunger and your taste buds for easier, healthier weight loss.


  • Up to 20 essential vitamins and minerals, plus health-enhancing herbs
  • 9 grams of soy protein and healthy fiber.


Modified Organic  Diet By Easter ( my housemate ) ---> Contain roasted Almond, chesenut, cashew nut, peanut, wulnut, raisin, roasted oat, corn flakes and Dutch Lady Low fat milk...
Chese nut~ Chestnuts are the only nuts, which are treated like a vegetable because they contain more starch (30%) and less fat 3%.
Almond ~ good for  skin and hair health
Oat ~ for reduce cholesterol
raisin ~ good for brain


Haha.. I wish i can continue to eat this diet.. Big thanks to my housemate Easter Blasius...It is so delicious... (^^,)


ღ ღ ღ ღ ღ P/s : To my follower and readers.. Please try this at home.. ღ ღ ღ ღ ღ











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During My Convocation Day

My Beloved bro buy that flower for Me...

 My Beloved Dady...


 Me, My Father n my Cousion Welinhuar  family


 With my Cousion A. Welinhuar N





My Lovely friends.. Fadzillah Amanda James n Fiona....



Yeah.. thanks God for everything.. 
My next Convo ---> Degree in Nursing... \(^^,)/

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No Time To Pray?



THE PAST IS GONE...AND TOMORROW MAY NEVER COME..

WE LIVE ON THE EDGE....SO MANY TROUBLES FOR SOME..
WE LOOK TO GOD...FOR REPRIEVE AND RELIEF...
THIS IS OUR CHOICE...THIS IS OUR BELIEF...

FACING TOMORROW IS A SCARY THING WE KNOW..
FOR THROUGH OUR UNCLEAN THOUGHTS...SINS SURELY WILL GROW..
WE SEARCH OUR HEARTS FOR ANSWERS...T...O BE GIVEN..
GOD PLACED THAT ANSWER WITHIN REACH ...IN EACH THAT ARE LIVING...

OUR SINS THOUGH MANY, MOUNT UP IN DISARRAY..
SO WE LOOK TO THE HEAVENS....FOR ANSWERS THROUGH GODS WAY..
BUT IF WE SEARCH OURSELVES...AND REACH DEEP WITHIN..
GOD TELLS US MERCIFULLY...I HAVE FORGIVEN YOUR SINS..

WE SOMETIMES FEEL, WE ARE ALL ALONE IN OUR PAIN...
BUT ALL WHO ARE SUFFERING....BEFORE US IT CAME....
BORN IN A WORLD OF LOST SINNERS TO BE...
THAT IS WHY JESUS...DIED ON CALVARY...

HE SHED HIS BLOOD ...WITH TEAR STAINED EYES..
SO WE WERE MADE PURE....GOD SAYS DO NOT DENY..
HE WASHED AWAY SINS OF UNCLEAN GUILT....
LIKE EMBROIDERED CLOTH....SEWED INTO A QUILT...

FACING OUR DESTINY IS A FACT OF LIFE...
WE ALL HAVE A SEASON....WE ARE ALL FILLED WITH STRIFE..
BUT TURNING UPWARD, TO LOOK AT THE END...
GIVES PEACE IN YOUR HEART....FROM GODS WORD IT WAS SENT...

MERELY HUMAN AND NOT MADE OF A SAINT..
GOD HOLDS US UP...AND HELPS US NOT FAINT..
HE HOLDS OUR HAND AND IS NEVER FAR AWAY..
EVEN IF WE WANDER....HE LENDS LIGHT TO EACH DAY...

NO MATTER THE COST OR THE ADVERSITY OF SIN...
GOD UPHOLDS HONOR...IF YOU ASK HIM TO MEND..
TAKING TIME TO PRAY AND TO BELIEVE..
GOD IS OUR ANSWER...TO ALL OUR REPRIEVES...DUSTY...AMEN

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Today I Will...

Today, I will open my eyes...
Today, I will only see the truth...
Today, I will take responsibility for my own actions..
Today, I will not blame...
Today, I will only see what I could have done differently
And that my patient is your patient
And yours, mine...
And that your patient could be my mother, father, sister or brother...
Today, I will know that each person I lay my hands on
Has a family, a history, a journey, that I pray
Does not end with me.....
But if it does
Today I will find comfort in knowing that I did
Everything possible to ensure that my patient was cared for
The way I would care for one of my own,
And today I will know that I am a good nurse
Just because of that...
Today, I will care about each person I have the privilege
To cross paths with and I will know that the
Magic of nursing
Happens in the wee hours of the morning
When there is no one else around,
Where secrets are shared over bedpans
And trust is implicit
Just because I am a nurse...
Today, I will believe in nursing
Once again!

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Work Work Work


Work....
Nite Duty... i like nite duty... even it it is make me tired +++... 
adoiiiii.. 10 hours stay up if got unstable patients..
bt if my pt stable.. aiya.. jangan la mau pura2 rajin.. 
tu mata pun mau rehat jugak bahhh..hahahaa.. :D

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Words Of The Lord